This is for BUSY MOMS 40+ LOSING WEIGHT & LOOKING YOUNGER WITHOUT RESTRICTIVE DIETS, CRAZY WORKOUTS, OR "BEING PERFECT".

 Let me show you how I've helped busy women like you lose weight, create curvy muscle, and transform their lives using a simple and sustainable program I call the Outrun the Bear method.

I personally design an action plan specifically for you. And I am with you every step of the way. No AI or chat bots or cookie clutter generic programs, just me working with you until you succeed. 
Lerentia Strydom- Personal Trainer, Exercise Specialist, Nutritionist.
Reach any goal! 

100% Satisfaction Guaranteed. Join today. See results your very first week.
A Health & Weight Loss Plan by a Mom and Specialist Personal trainer Advising and Supporting Women like You for the past 12+ years.