S10 diet
10 weeks to lean
Starting date: 13th Of January
If you sign up now you gain immediate access to weightloss workouts and a mealplan if you are keen to lose weight and/or get fit before the 13th.
Remember, exercise is not required to lose weight on the S10 diet, but I strongly advise it for obvious reasons. I will give you the most effective game plan to suit your specific goals and circumstances.
Spots are limited, I only take on a few people at a time so that I can give you my full attention every step of the way.
The S10 program is my most successful diet. You cannot NOT lose fat when you follow this.
If you want to lose 10kg in 10 weeks (depending on your starting point it could be more or slightly less), this is the program
If you want to stay lean and healthy after you have reached your goal, this is the program.
Better hormone health, metabolic health, and you can expect improvement in blood pressure, "bad" cholesterol levels and overall health by losing excess fat.
When you sign up you get:
1. Customized program
2. Support from me for a full 10 weeks.
3. Access to a meal plan, recipes, workouts and more in the app.
Sign up today
S10 diet testimonials in pictures
